Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0075450253375 · Data last verified:
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Common questions
How many calories are in Bagels?
Bagels has 263 kcal per 100 g.
How much protein is in Bagels?
Bagels contains 10.5 g of protein per 100 g.
Is Bagels a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bagels high in carbs?
Yes — carbohydrates provide 79% of its calories (53.7 g per 100 g, of which 2.1 g is sugar). It also delivers 2.1 g of fiber.
Is Bagels high in sodium?
Yes — 494.7 mg of sodium per 100 g, about 22% of the daily value.
Why does Bagels have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (494.7 mg); points in favor come from protein (10.5 g). Overall that places it in band B.
How much Bagels is 100 calories?
About 38 g of Bagels equals 100 kcal.
Is Bagels high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.6 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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