Peanut Spread Home Style

Peanut Spread Home Style by SM Bonus has 530 kcal per 100 g. One serving (30 g) is about 159 kcal.

Peanut Spread Home Style contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (36.7 g), saturated fat (5 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band C.