Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129400496 · Data last verified:
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Common questions
How many calories are in Chilli And Lime Peanut Crunch Mix?
Chilli And Lime Peanut Crunch Mix by Co-op has 549 kcal per 100 g. One serving (25 g) is about 137 kcal.
How much protein is in Chilli And Lime Peanut Crunch Mix?
Chilli And Lime Peanut Crunch Mix contains 18 g of protein per 100 g — about 4.5 g per 25 g serving.
Is Chilli And Lime Peanut Crunch Mix a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Chilli And Lime Peanut Crunch Mix low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Chilli And Lime Peanut Crunch Mix a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Chilli And Lime Peanut Crunch Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (549 kcal); points in favor come from fiber (3 g), protein (18 g). Overall that places it in band B.
How much Chilli And Lime Peanut Crunch Mix is 100 calories?
About 18 g of Chilli And Lime Peanut Crunch Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chilli And Lime Peanut Crunch Mix high in calories?
Yes — 549 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 274 kcal.
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