Nuts & Seeds · Nutrition facts

Choc-nut Choco-peanut Spread Premium Dark

540 kcal per 100 g, with 13.3 g protein, 46.7 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseHigh fiber
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Choc-nut Choco-peanut Spread Premium DarkNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
13.3 g
Protein
10% of calories
46.7 g
Carbs
35% of calories
33.3 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar40g
Saturated fat20g100% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium86.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4806536160029 · Data last verified:

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4806536160029

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Common questions

How many calories are in Choc-nut Choco-peanut Spread Premium Dark?

Choc-nut Choco-peanut Spread Premium Dark by Annie's Sweets MFG & PKG Corp. has 540 kcal per 100 g. One serving (15 g) is about 81 kcal.

How much protein is in Choc-nut Choco-peanut Spread Premium Dark?

Choc-nut Choco-peanut Spread Premium Dark contains 13.3 g of protein per 100 g — about 2 g per 15 g serving.

Is Choc-nut Choco-peanut Spread Premium Dark a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Choc-nut Choco-peanut Spread Premium Dark high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Choc-nut Choco-peanut Spread Premium Dark high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Choc-nut Choco-peanut Spread Premium Dark low in sodium?

Yes — just 86.7 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Choc-nut Choco-peanut Spread Premium Dark a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Choc-nut Choco-peanut Spread Premium Dark have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), sugar (40 g), saturated fat (20 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band D.

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