Nuts & Seeds · Nutrition facts

Sesame Crunch

by Kee Wah

551 kcal per 100 g, with 7.8 g protein, 46.8 g carbs and 37 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Calorie dense
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Sesame CrunchNutri-Score CCompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
7.8 g
Protein
6% of calories
46.8 g
Carbs
34% of calories
37 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Sugar16.9g
Saturated fat4.7g24% DV
Trans fat0g
Sodium94mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4895047064407 · Data last verified:

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4895047064407

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Common questions

How many calories are in Sesame Crunch?

Sesame Crunch by Kee Wah has 551 kcal per 100 g. One serving (100 g) is about 551 kcal.

How much protein is in Sesame Crunch?

Sesame Crunch contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Sesame Crunch high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Sesame Crunch low in sodium?

Yes — just 94 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Sesame Crunch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (16.9 g), saturated fat (4.7 g). Overall that places it in band C.

How much Sesame Crunch is 100 calories?

About 18 g of Sesame Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sesame Crunch high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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