Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4902106838777 · Data last verified:
Compare Omusubiyama Yakitarako with another foodLog Omusubiyama Yakitarako in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Omusubiyama Yakitarako?
Omusubiyama Yakitarako by Mizkan has 148 kcal per 100 g. One serving (5 g) is about 7 kcal.
How much protein is in Omusubiyama Yakitarako?
Omusubiyama Yakitarako contains 21.8 g of protein per 100 g — about 1 g per 5 g serving.
Is Omusubiyama Yakitarako a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Omusubiyama Yakitarako keto-friendly?
With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Omusubiyama Yakitarako high in sodium?
Yes — 492.1 mg of sodium per 100 g, about 21% of the daily value.
Why does Omusubiyama Yakitarako have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (492.1 mg); points in favor come from protein (21.8 g). Overall that places it in band B.
How much Omusubiyama Yakitarako is 100 calories?
About 68 g of Omusubiyama Yakitarako equals 100 kcal.
Is Omusubiyama Yakitarako a good source of potassium?
It is a moderate source: 370.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
Mild Smoked TroutWaitrose164 kcal · 23.5g proteinA
Vegan Stir Fry Garlic & Chilli Marinated Soya PiecesWaitrose168 kcal · 21.9g proteinA
Reformed Cooked And Smoked HWaitrose145 kcal · 20g proteinC
Unsmoked Gammon JointMorrisons150 kcal · 20.7g proteinA
Rainbow Trout GilletsIceland127 kcal · 19.9g proteinB
Smoked Trout FilletsTrafalgar140 kcal · 21.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API