Other · Nutrition facts

Mint Cjip

421 kcal per 100 g, with 36.8 g protein, 29.8 g carbs and 17.5 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (57 g)
High proteinCalorie denseCalcium rich
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Mint CjipNutri-Score DCompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
36.8 g
Protein
35% of calories
29.8 g
Carbs
28% of calories
17.5 g
Fat
37% of calories
Macro split
Protein 35%Carbs 28%Fat 37%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar22.8g
Saturated fat8.8g44% DV
Cholesterol8.8mg3% DV
Sodium333.3mg14% DV
Potassium105.3mg2% DV
Calcium140.4mg11% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061104298 · Data last verified:

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0850061104298

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Common questions

How many calories are in Mint Cjip?

Mint Cjip by Prima has 421 kcal per 100 g. One serving (57 g) is about 240 kcal.

How much protein is in Mint Cjip?

Mint Cjip contains 36.8 g of protein per 100 g — about 21 g per 57 g serving.

Is Mint Cjip a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Mint Cjip high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mint Cjip high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mint Cjip a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Mint Cjip have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (22.8 g), saturated fat (8.8 g); points in favor come from fiber (3.5 g), protein (36.8 g). Overall that places it in band D.

How much Mint Cjip is 100 calories?

About 24 g of Mint Cjip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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