Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256166102 · Data last verified:
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Common questions
How many calories are in Mini Brezeln?
Mini Brezeln by ja! has 392 kcal per 100 g.
How much protein is in Mini Brezeln?
Mini Brezeln contains 13 g of protein per 100 g.
Is Mini Brezeln a good source of protein?
Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Mini Brezeln high in carbs?
Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 1.7 g is sugar). It also delivers 5.6 g of fiber.
Is Mini Brezeln low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.
Is Mini Brezeln high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Mini Brezeln a good source of fiber?
It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Mini Brezeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (3.7 g), sodium (2000 mg); points in favor come from fiber (5.6 g), protein (13 g). Overall that places it in band C.
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