Snacks · Nutrition facts

Schoko-lebkuchen Vollmilch

386 kcal per 100 g, with 6.4 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 31 g
Calorie dense
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Schoko-lebkuchen VollmilchNutri-Score CCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
6.4 g
Protein
7% of calories
63 g
Carbs
67% of calories
11 g
Fat
26% of calories
Macro split
Protein 7%Carbs 67%Fat 26%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar31g
Saturated fat6.8g34% DV
Cholesterol1.6mg1% DV
Sodium140mg6% DV
Potassium168.1mg4% DV
Calcium29mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256635318 · Data last verified:

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4337256635318

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Common questions

How many calories are in Schoko-lebkuchen Vollmilch?

Schoko-lebkuchen Vollmilch by Aachener Zucker und Backwaren Paul Schaeffer, Rewe, Rewe Beste Wahl has 386 kcal per 100 g. One serving (31 g) is about 120 kcal.

How much protein is in Schoko-lebkuchen Vollmilch?

Schoko-lebkuchen Vollmilch contains 6.4 g of protein per 100 g — about 2 g per 31 g serving.

Is Schoko-lebkuchen Vollmilch high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Schoko-lebkuchen Vollmilch high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Schoko-lebkuchen Vollmilch a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Schoko-lebkuchen Vollmilch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sugar (31 g), saturated fat (6.8 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Schoko-lebkuchen Vollmilch is 100 calories?

About 26 g of Schoko-lebkuchen Vollmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko-lebkuchen Vollmilch high in calories?

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.

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