Snacks · Nutrition facts

Schoko-lebkuchen Zartbitter

397 kcal per 100 g, with 5.8 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 29 g
Calorie dense
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Schoko-lebkuchen ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
64 g
Carbs
66% of calories
12 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar36g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium151.9mg3% DV
Calcium15.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256641258 · Data last verified:

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4337256641258

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Common questions

How many calories are in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter by Aachener Zucker und Backwaren Paul Schaeffer, Rewe, Rewe Beste Wahl has 397 kcal per 100 g. One serving (29 g) is about 115 kcal.

How much protein is in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter contains 5.8 g of protein per 100 g — about 1.7 g per 29 g serving.

Is Schoko-lebkuchen Zartbitter high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Schoko-lebkuchen Zartbitter high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schoko-lebkuchen Zartbitter low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schoko-lebkuchen Zartbitter a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Schoko-lebkuchen Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (36 g), saturated fat (7.3 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Schoko-lebkuchen Zartbitter is 100 calories?

About 25 g of Schoko-lebkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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