Snacks · Nutrition facts

Schoko-lebkuchen Zartbitter

397 kcal per 100 g, with 5.8 g protein, 64 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie dense
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Schoko-lebkuchen ZartbitterNutri-Score DCompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
5.8 g
Protein
6% of calories
64 g
Carbs
66% of calories
12 g
Fat
28% of calories
Macro split
Protein 6%Carbs 66%Fat 28%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar36g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium112mg5% DV
Potassium151.9mg3% DV
Calcium15.5mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4339256647858 · Data last verified:

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4339256647858

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Common questions

How many calories are in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter by Rewe,Rewe Beste Wahl,Aachener Zucker und Backwaren Paul Schaeffer has 397 kcal per 100 g.

How much protein is in Schoko-lebkuchen Zartbitter?

Schoko-lebkuchen Zartbitter contains 5.8 g of protein per 100 g.

Is Schoko-lebkuchen Zartbitter high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Schoko-lebkuchen Zartbitter high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Schoko-lebkuchen Zartbitter low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Schoko-lebkuchen Zartbitter a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Schoko-lebkuchen Zartbitter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (36 g), saturated fat (7.3 g); points in favor come from fiber (4.3 g). Overall that places it in band D.

How much Schoko-lebkuchen Zartbitter is 100 calories?

About 25 g of Schoko-lebkuchen Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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