Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05638758 · Data last verified:
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Common questions
How many calories are in La Reginella Pasta Semola Grano Duro?
La Reginella Pasta Semola Grano Duro has 353 kcal per 100 g.
How much protein is in La Reginella Pasta Semola Grano Duro?
La Reginella Pasta Semola Grano Duro contains 12.5 g of protein per 100 g.
Is La Reginella Pasta Semola Grano Duro a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is La Reginella Pasta Semola Grano Duro high in carbs?
Yes — carbohydrates provide 81% of its calories (70.5 g per 100 g, of which 3 g is sugar). It also delivers 3.3 g of fiber.
Is La Reginella Pasta Semola Grano Duro low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is La Reginella Pasta Semola Grano Duro a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does La Reginella Pasta Semola Grano Duro have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3.3 g), protein (12.5 g). Overall that places it in band A.
How much La Reginella Pasta Semola Grano Duro is 100 calories?
About 28 g of La Reginella Pasta Semola Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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