Organic Black Rice Noodles

Organic Black Rice Noodles by King Soba has 364 kcal per 100 g. One serving (100 g) is about 364 kcal.

Organic Black Rice Noodles contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Yes — carbohydrates provide 83% of its calories (73.9 g per 100 g, of which 0.9 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal); points in favor come from fiber (4.2 g), protein (8.6 g). Overall that places it in band A.

About 27 g of Organic Black Rice Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.