Granola Bio Epices De Noel

Granola Bio Epices De Noel has 451 kcal per 100 g.

Granola Bio Epices De Noel contains 6.7 g of protein per 100 g.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal); points in favor come from fiber (13.6 g). Overall that places it in band B.

About 22 g of Granola Bio Epices De Noel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Per 100 g it has 9.2 g sugar and 23 g fat (2.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.