Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860002995038 · Data last verified:
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Common questions
How many calories are in Tempo Granola?
Tempo Granola by Tempo has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.
How much protein is in Tempo Granola?
Tempo Granola contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.
Is Tempo Granola a good source of protein?
Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Tempo Granola high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Tempo Granola a good source of fiber?
It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Tempo Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (15 g); points in favor come from fiber (8.3 g), protein (11.7 g). Overall that places it in band B.
How much Tempo Granola is 100 calories?
About 21 g of Tempo Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tempo Granola high in calories?
Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
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