Other · Nutrition facts

Fitcrunch Protein Bar

by Robert Irvine's

533 kcal per 100 g, with 35.6 g protein, 22.2 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (45 g)
High proteinCalorie denseCalcium rich
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Fitcrunch Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
35.6 g
Protein
27% of calories
22.2 g
Carbs
17% of calories
33.3 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar6.7g
Saturated fat17.8g89% DV
Trans fat0g
Cholesterol22.2mg7% DV
Sodium222.2mg10% DV
Potassium266.7mg6% DV
Calcium133.3mg10% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0817719022212 · Data last verified:

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0817719022212

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Common questions

How many calories are in Fitcrunch Protein Bar?

Fitcrunch Protein Bar by Robert Irvine's has 533 kcal per 100 g. One serving (45 g) is about 240 kcal.

How much protein is in Fitcrunch Protein Bar?

Fitcrunch Protein Bar contains 35.6 g of protein per 100 g — about 16 g per 45 g serving.

Is Fitcrunch Protein Bar a good source of protein?

Yes — 35.6 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Fitcrunch Protein Bar high in saturated fat?

It has 17.8 g of saturated fat per 100 g — 89% of the daily value, which counts as high.

Is Fitcrunch Protein Bar a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Fitcrunch Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (17.8 g); points in favor come from fiber (4.4 g), protein (35.6 g). Overall that places it in band C.

How much Fitcrunch Protein Bar is 100 calories?

About 19 g of Fitcrunch Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitcrunch Protein Bar high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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