Dark Chocolate Flavored Butter Biscuits

Dark Chocolate Flavored Butter Biscuits by Benton’s European Cookies has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

Dark Chocolate Flavored Butter Biscuits contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 107.1 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (39.3 g), saturated fat (16.1 g); points in favor come from fiber (3.6 g). Overall that places it in band D.

About 20 g of Dark Chocolate Flavored Butter Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.