Sweets · Nutrition facts

Chocolate Waffle Bites

by Wafflemeister

500 kcal per 100 g, with 6.7 g protein, 60 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 3 waffle bites (30 g)
Calorie dense
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Chocolate Waffle BitesNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
6% of calories
60 g
Carbs
50% of calories
23.3 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar36.7g
Saturated fat13.3g66% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium366.7mg16% DV
Potassium250mg5% DV
Calcium66.7mg5% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060868700639 · Data last verified:

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5060868700639

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Common questions

How many calories are in Chocolate Waffle Bites?

Chocolate Waffle Bites by Wafflemeister has 500 kcal per 100 g. One serving (30 g) is about 150 kcal.

How much protein is in Chocolate Waffle Bites?

Chocolate Waffle Bites contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Chocolate Waffle Bites high in sugar?

Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Chocolate Waffle Bites high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Chocolate Waffle Bites a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Chocolate Waffle Bites have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (36.7 g), saturated fat (13.3 g); points in favor come from fiber (3.3 g). Overall that places it in band E.

How much Chocolate Waffle Bites is 100 calories?

About 20 g of Chocolate Waffle Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Waffle Bites high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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