Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4070757084024 · Data last verified:
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Common questions
How many calories are in Crunchy Flakes Milk Chocolate?
Crunchy Flakes Milk Chocolate by Choceur has 489 kcal per 100 g.
How much protein is in Crunchy Flakes Milk Chocolate?
Crunchy Flakes Milk Chocolate contains 7 g of protein per 100 g.
Is Crunchy Flakes Milk Chocolate high in sugar?
Yes — 44.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Crunchy Flakes Milk Chocolate high in saturated fat?
It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Crunchy Flakes Milk Chocolate a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Crunchy Flakes Milk Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (44.1 g), saturated fat (11.5 g); points in favor come from fiber (3.6 g). Overall that places it in band E.
How much Crunchy Flakes Milk Chocolate is 100 calories?
About 20 g of Crunchy Flakes Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Flakes Milk Chocolate high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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