Sweets · Nutrition facts

Mint Dark Chocolate Bites

by Awake

519 kcal per 100 g, with 7.4 g protein, 59.3 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (13.5 g)
Calorie denseIron richPotassium
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Mint Dark Chocolate BitesNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
7.4 g
Protein
6% of calories
59.3 g
Carbs
51% of calories
22.2 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Sugar44.4g
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium444.4mg9% DV
Calcium74.1mg6% DV
Iron8.9mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891325005548 · Data last verified:

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0891325005548

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Common questions

How many calories are in Mint Dark Chocolate Bites?

Mint Dark Chocolate Bites by Awake has 519 kcal per 100 g. One serving (14 g) is about 70 kcal.

How much protein is in Mint Dark Chocolate Bites?

Mint Dark Chocolate Bites contains 7.4 g of protein per 100 g — about 1 g per 14 g serving.

Is Mint Dark Chocolate Bites high in sugar?

Yes — 44.4 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Mint Dark Chocolate Bites low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mint Dark Chocolate Bites have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (44.4 g). Overall that places it in band D.

How much Mint Dark Chocolate Bites is 100 calories?

About 19 g of Mint Dark Chocolate Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mint Dark Chocolate Bites high in calories?

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Mint Dark Chocolate Bites a good source of potassium?

It is a moderate source: 444.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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