Sweets · Nutrition facts

Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g)

by Bahlsen

490 kcal per 100 g, with 7.9 g protein, 66 g carbs and 21 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g)Nutri-Score DCompare
Amount

Showing values for 100 g

490 kcal
Calories
24% of a 2000 kcal day
7.9 g
Protein
7% of calories
66 g
Carbs
54% of calories
21 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar33g
Saturated fat15g75% DV
Cholesterol9.8mg3% DV
Sodium252mg11% DV
Potassium356.9mg8% DV
Calcium110.9mg9% DV
Iron2.6mg14% DV
Vitamin C0.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901414204754 · Data last verified:

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5901414204754

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Common questions

How many calories are in Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g)?

Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) by Bahlsen has 490 kcal per 100 g.

How much protein is in Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g)?

Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) contains 7.9 g of protein per 100 g.

Is Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) high in sugar?

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (490 kcal), sugar (33 g), saturated fat (15 g); points in favor come from fiber (4.4 g). Overall that places it in band D.

How much Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) is 100 calories?

About 20 g of Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bahlsen - Leibniz Mini Chocolate Butter Cookies, 3.5oz (100g) high in calories?

Yes — 490 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 245 kcal.

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