Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269771586 · Data last verified:
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Common questions
How many calories are in Cottage Cheese, Schnittlauch?
Cottage Cheese, Schnittlauch by M Classic has 88 kcal per 100 g. One serving (100 g) is about 88 kcal.
How much protein is in Cottage Cheese, Schnittlauch?
Cottage Cheese, Schnittlauch contains 9 g of protein per 100 g — about 9 g per 100 g serving.
Is Cottage Cheese, Schnittlauch keto-friendly?
With 4 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cottage Cheese, Schnittlauch high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Cottage Cheese, Schnittlauch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Cottage Cheese, Schnittlauch is 100 calories?
About 114 g of Cottage Cheese, Schnittlauch equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cottage Cheese, Schnittlauch high in sugar or fat?
Per 100 g it has 2 g sugar and 4 g fat (2.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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