Fish & Seafood · Nutrition facts

Coop Sprödbakade Fiskpinnar

193 kcal per 100 g, with 15 g protein, 16 g carbs and 7.7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Coop Sprödbakade FiskpinnarNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
16 g
Carbs
33% of calories
7.7 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0g
Saturated fat0.6g3% DV
Cholesterol29mg10% DV
Sodium192mg8% DV
Potassium317.8mg7% DV
Calcium10.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.7mg1% DV
Vitamin A8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340011466086 · Data last verified:

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7340011466086

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Common questions

How many calories are in Coop Sprödbakade Fiskpinnar?

Coop Sprödbakade Fiskpinnar by Coop, Espersen Polska has 193 kcal per 100 g.

How much protein is in Coop Sprödbakade Fiskpinnar?

Coop Sprödbakade Fiskpinnar contains 15 g of protein per 100 g.

Is Coop Sprödbakade Fiskpinnar a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Coop Sprödbakade Fiskpinnar low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Coop Sprödbakade Fiskpinnar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.

How much Coop Sprödbakade Fiskpinnar is 100 calories?

About 52 g of Coop Sprödbakade Fiskpinnar equals 100 kcal.

Is Coop Sprödbakade Fiskpinnar high in sugar or fat?

Per 100 g it has 0 g sugar and 7.7 g fat (0.6 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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