Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035525030 · Data last verified:
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Common questions
How many calories are in Filet Avec Des Graines De Courge?
Filet Avec Des Graines De Courge by Findus has 209 kcal per 100 g. One serving (170 g) is about 355 kcal.
How much protein is in Filet Avec Des Graines De Courge?
Filet Avec Des Graines De Courge contains 15 g of protein per 100 g — about 25.5 g per 170 g serving.
Is Filet Avec Des Graines De Courge a good source of protein?
Yes — 15 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Filet Avec Des Graines De Courge low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Why does Filet Avec Des Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band A.
How much Filet Avec Des Graines De Courge is 100 calories?
About 48 g of Filet Avec Des Graines De Courge equals 100 kcal.
Is Filet Avec Des Graines De Courge high in sugar or fat?
Per 100 g it has 0.3 g sugar and 9.9 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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