Snacks · Nutrition facts

Coop Naturaplan Crunchy Choco

471 kcal per 100 g, with 7 g protein, 65 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 19g
Calorie denseHigh fiber
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Coop Naturaplan Crunchy ChocoNutri-Score DCompare
Amount

Showing values for 100 g

471 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
6% of calories
65 g
Carbs
57% of calories
19 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar37g
Saturated fat8.3g42% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379088154 · Data last verified:

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7613379088154

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Common questions

How many calories are in Coop Naturaplan Crunchy Choco?

Coop Naturaplan Crunchy Choco by Coop Naturaplan has 471 kcal per 100 g. One serving (19 g) is about 89 kcal.

How much protein is in Coop Naturaplan Crunchy Choco?

Coop Naturaplan Crunchy Choco contains 7 g of protein per 100 g — about 1.3 g per 19 g serving.

Is Coop Naturaplan Crunchy Choco high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Coop Naturaplan Crunchy Choco high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Coop Naturaplan Crunchy Choco a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Coop Naturaplan Crunchy Choco have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), sugar (37 g), saturated fat (8.3 g); points in favor come from fiber (5.9 g). Overall that places it in band D.

How much Coop Naturaplan Crunchy Choco is 100 calories?

About 21 g of Coop Naturaplan Crunchy Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coop Naturaplan Crunchy Choco high in calories?

Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

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