Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413876884 · Data last verified:
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Common questions
How many calories are in Mini Corn Cracker?
Mini Corn Cracker by Karma,Coop has 429 kcal per 100 g. One serving (30 g) is about 129 kcal.
How much protein is in Mini Corn Cracker?
Mini Corn Cracker contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Mini Corn Cracker a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Mini Corn Cracker low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Mini Corn Cracker a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Mini Corn Cracker have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sodium (400 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band B.
How much Mini Corn Cracker is 100 calories?
About 23 g of Mini Corn Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Corn Cracker high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
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