Snacks · Nutrition facts

Les Ficelles

450 kcal per 100 g, with 13 g protein, 64 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Les FicellesNutri-Score DCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
12% of calories
64 g
Carbs
58% of calories
15 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.3g
Saturated fat10g50% DV
Cholesterol50.7mg17% DV
Sodium840mg37% DV
Potassium461.6mg10% DV
Calcium72.5mg6% DV
Iron1.7mg9% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7614800030520 · Data last verified:

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7614800030520

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Common questions

How many calories are in Les Ficelles?

Les Ficelles by Kambly has 450 kcal per 100 g.

How much protein is in Les Ficelles?

Les Ficelles contains 13 g of protein per 100 g.

Is Les Ficelles a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Les Ficelles high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Les Ficelles high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Les Ficelles a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Les Ficelles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (10 g), sodium (840 mg); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band D.

How much Les Ficelles is 100 calories?

About 22 g of Les Ficelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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