Snacks · Nutrition facts

Country Soft Snack Apple Strawberry

427 kcal per 100 g, with 8.4 g protein, 62 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Country Soft Snack Apple StrawberryNutri-Score DCompare
Amount

Showing values for 100 g

427 kcal
Calories
21% of a 2000 kcal day
8.4 g
Protein
8% of calories
62 g
Carbs
60% of calories
15 g
Fat
32% of calories
Macro split
Protein 8%Carbs 60%Fat 32%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar30g
Saturated fat9.9g50% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413682348 · Data last verified:

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7613413682348

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Common questions

How many calories are in Country Soft Snack Apple Strawberry?

Country Soft Snack Apple Strawberry by Coop has 427 kcal per 100 g.

How much protein is in Country Soft Snack Apple Strawberry?

Country Soft Snack Apple Strawberry contains 8.4 g of protein per 100 g.

Is Country Soft Snack Apple Strawberry high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Country Soft Snack Apple Strawberry high in saturated fat?

It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Country Soft Snack Apple Strawberry a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Country Soft Snack Apple Strawberry have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (30 g), saturated fat (9.9 g); points in favor come from fiber (5 g), protein (8.4 g). Overall that places it in band D.

How much Country Soft Snack Apple Strawberry is 100 calories?

About 23 g of Country Soft Snack Apple Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Country Soft Snack Apple Strawberry high in calories?

Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

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