Chocolate Brownie Protein Bar

Chocolate Brownie Protein Bar by Max Effort has 333 kcal per 100 g. One serving (45 g) is about 150 kcal.

Chocolate Brownie Protein Bar contains 35.6 g of protein per 100 g — about 16 g per 45 g serving.

Yes — 35.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11.1 g), protein (35.6 g). Overall that places it in band A.

About 30 g of Chocolate Brownie Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.9 g sugar and 11.1 g fat. Fat provides 27% of its calories, so portion size matters most here.