Salted Caramel Macro Munch Bar

Salted Caramel Macro Munch Bar by Bulk has 339 kcal per 100 g. One serving (62 g) is about 210 kcal.

Salted Caramel Macro Munch Bar contains 32.3 g of protein per 100 g — about 20 g per 62 g serving.

Yes — 32.3 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from fiber (11 g), protein (32.3 g). Overall that places it in band A.

About 29 g of Salted Caramel Macro Munch Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 4.8 g sugar and 10 g fat (4.5 g saturated). Fat provides 25% of its calories, so portion size matters most here.