Protein Crunch Milk Chocolate Caramel

Protein Crunch Milk Chocolate Caramel has 336 kcal per 100 g.

Protein Crunch Milk Chocolate Caramel contains 35 g of protein per 100 g.

Yes — 35 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g); points in favor come from fiber (7.3 g), protein (35 g). Overall that places it in band B.

About 30 g of Protein Crunch Milk Chocolate Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.9 g sugar and 7.8 g fat (4.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.