Fruits · Nutrition facts

Cerelac Plein De Fruit

418 kcal per 100 g, with 15 g protein, 67.1 g carbs and 10 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cerelac Plein De FruitNutri-Score CCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
14% of calories
67.1 g
Carbs
64% of calories
10 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar67.1g
Saturated fat1.3g6% DV
Cholesterol0.6mg0% DV
Sodium58mg3% DV
Potassium195.6mg4% DV
Calcium44mg3% DV
Iron1.2mg7% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6033000083043 · Data last verified:

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6033000083043

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Common questions

How many calories are in Cerelac Plein De Fruit?

Cerelac Plein De Fruit by Nestlé has 418 kcal per 100 g.

How much protein is in Cerelac Plein De Fruit?

Cerelac Plein De Fruit contains 15 g of protein per 100 g.

Is Cerelac Plein De Fruit a good source of protein?

Yes — 15 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cerelac Plein De Fruit high in sugar?

Yes — 67.1 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Cerelac Plein De Fruit low in sodium?

Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Cerelac Plein De Fruit a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cerelac Plein De Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (67.1 g); points in favor come from fiber (3.7 g), protein (15 g). Overall that places it in band C.

How much Cerelac Plein De Fruit is 100 calories?

About 24 g of Cerelac Plein De Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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