Muesli Bio Aux Fruits

Muesli Bio Aux Fruits has 392 kcal per 100 g.

Muesli Bio Aux Fruits contains 10.4 g of protein per 100 g.

Yes — 10.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 10.9 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (14.5 g), saturated fat (6.6 g); points in favor come from fiber (10.9 g), protein (10.4 g). Overall that places it in band C.

About 26 g of Muesli Bio Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.