Fruits · Nutrition facts

Granola Con Trocitos De Berries

404 kcal per 100 g, with 7.4 g protein, 66 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1/2 taza 40 g
Calorie denseHigh fiber
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Granola Con Trocitos De BerriesNutri-Score BCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
7.4 g
Protein
7% of calories
66 g
Carbs
63% of calories
14 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar9.9g
Saturated fat3.9g20% DV
Trans fat0.2g
Cholesterol0.6mg0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7800120163134 · Data last verified:

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7800120163134

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Common questions

How many calories are in Granola Con Trocitos De Berries?

Granola Con Trocitos De Berries by Vivo,Carozzi has 404 kcal per 100 g. One serving (40 g) is about 162 kcal.

How much protein is in Granola Con Trocitos De Berries?

Granola Con Trocitos De Berries contains 7.4 g of protein per 100 g — about 3 g per 40 g serving.

Is Granola Con Trocitos De Berries low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Granola Con Trocitos De Berries a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Granola Con Trocitos De Berries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (3.9 g); points in favor come from fiber (8.4 g). Overall that places it in band B.

How much Granola Con Trocitos De Berries is 100 calories?

About 25 g of Granola Con Trocitos De Berries equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Con Trocitos De Berries high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Granola Con Trocitos De Berries high in sugar or fat?

Per 100 g it has 9.9 g sugar and 14 g fat (3.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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