Nuts & Seeds · Nutrition facts

Caramelised Almonds

by Alpen Fest

526 kcal per 100 g, with 13 g protein, 43 g carbs and 32 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Caramelised AlmondsNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
13 g
Protein
10% of calories
43 g
Carbs
34% of calories
32 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar39g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium419.2mg9% DV
Calcium157.2mg12% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489186083 · Data last verified:

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4056489186083

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Common questions

How many calories are in Caramelised Almonds?

Caramelised Almonds by Alpen Fest has 526 kcal per 100 g.

How much protein is in Caramelised Almonds?

Caramelised Almonds contains 13 g of protein per 100 g.

Is Caramelised Almonds a good source of protein?

Yes — 13 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Caramelised Almonds high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Caramelised Almonds low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Caramelised Almonds a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Caramelised Almonds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (39 g); points in favor come from fiber (6.6 g), protein (13 g). Overall that places it in band C.

How much Caramelised Almonds is 100 calories?

About 19 g of Caramelised Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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