Nuts & Seeds · Nutrition facts

Crispy Coated Peanuts

526 kcal per 100 g, with 13.3 g protein, 42.5 g carbs and 32.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crispy Coated PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
13.3 g
Protein
10% of calories
42.5 g
Carbs
33% of calories
32.8 g
Fat
57% of calories
Macro split
Protein 10%Carbs 33%Fat 57%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar8.2g
Saturated fat4.8g24% DV
Sodium768mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489601104 · Data last verified:

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4056489601104

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Common questions

How many calories are in Crispy Coated Peanuts?

Crispy Coated Peanuts by Alesto has 526 kcal per 100 g.

How much protein is in Crispy Coated Peanuts?

Crispy Coated Peanuts contains 13.3 g of protein per 100 g.

Is Crispy Coated Peanuts a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Crispy Coated Peanuts high in sodium?

Yes — 768 mg of sodium per 100 g, about 33% of the daily value.

Is Crispy Coated Peanuts a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Crispy Coated Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), saturated fat (4.8 g), sodium (768 mg); points in favor come from fiber (4.8 g), protein (13.3 g). Overall that places it in band C.

How much Crispy Coated Peanuts is 100 calories?

About 19 g of Crispy Coated Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Coated Peanuts high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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