Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012005934 · Data last verified:
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Common questions
How many calories are in Alubias Rojas Cocidas Extra?
Alubias Rojas Cocidas Extra by ifa eliges has 77 kcal per 100 g. One serving (100 g) is about 77 kcal.
How much protein is in Alubias Rojas Cocidas Extra?
Alubias Rojas Cocidas Extra contains 5.8 g of protein per 100 g — about 5.8 g per 100 g serving.
Is Alubias Rojas Cocidas Extra low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 9.9 g of carbs come from starch and fiber rather than sugar.
Is Alubias Rojas Cocidas Extra high in sodium?
Yes — 609.6 mg of sodium per 100 g, about 27% of the daily value.
Is Alubias Rojas Cocidas Extra a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Alubias Rojas Cocidas Extra have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (609.6 mg); points in favor come from fiber (7.1 g). Overall that places it in band A.
How much Alubias Rojas Cocidas Extra is 100 calories?
About 130 g of Alubias Rojas Cocidas Extra equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alubias Rojas Cocidas Extra high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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