Other · Nutrition facts

Tomaten Puree

97 kcal per 100 g, with 13 g protein, 16 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinHigh fiber
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Tomaten PureeNutri-Score ACompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
13 g
Protein
45% of calories
16 g
Carbs
55% of calories
0 g
Fat
0% of calories
Macro split
Protein 45%Carbs 55%Fat 0%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar16g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium98mg4% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719587086674 · Data last verified:

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Common questions

How many calories are in Tomaten Puree?

Tomaten Puree by AH has 97 kcal per 100 g. One serving (70 g) is about 68 kcal.

How much protein is in Tomaten Puree?

Tomaten Puree contains 13 g of protein per 100 g — about 9.1 g per 70 g serving.

Is Tomaten Puree a good source of protein?

Yes — 13 g of protein per 100 g, supplying 45% of its calories. That makes it a good protein source.

Is Tomaten Puree high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Tomaten Puree low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Tomaten Puree a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Tomaten Puree have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band A.

How much Tomaten Puree is 100 calories?

About 103 g of Tomaten Puree equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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