Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600624506 · Data last verified:
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Common questions
How many calories are in Linzen?
Linzen by HAK has 88 kcal per 100 g.
How much protein is in Linzen?
Linzen contains 6.8 g of protein per 100 g.
Is Linzen low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 12.6 g of carbs come from starch and fiber rather than sugar.
Is Linzen low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Linzen a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Linzen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Linzen is 100 calories?
About 114 g of Linzen equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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