Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00750189 · Data last verified:
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Common questions
How many calories are in 4 Salted Caramel And Chocolate Hot Cross Buns?
4 Salted Caramel And Chocolate Hot Cross Buns by Marks & Spencer has 320 kcal per 100 g.
How much protein is in 4 Salted Caramel And Chocolate Hot Cross Buns?
4 Salted Caramel And Chocolate Hot Cross Buns contains 7.6 g of protein per 100 g.
Is 4 Salted Caramel And Chocolate Hot Cross Buns high in sugar?
Yes — 18.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Why does 4 Salted Caramel And Chocolate Hot Cross Buns have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.5 g), saturated fat (3.3 g). Overall that places it in band C.
How much 4 Salted Caramel And Chocolate Hot Cross Buns is 100 calories?
About 31 g of 4 Salted Caramel And Chocolate Hot Cross Buns equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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