Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200442600 · Data last verified:
Compare Yogourt Balkan with another foodLog Yogourt Balkan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Yogourt Balkan?
Yogourt Balkan by Astro has 160 kcal per 100 g. One serving (125 g) is about 200 kcal.
How much protein is in Yogourt Balkan?
Yogourt Balkan contains 4 g of protein per 100 g — about 5 g per 125 g serving.
Is Yogourt Balkan high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yogourt Balkan low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yogourt Balkan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (4.5 g). Overall that places it in band C.
How much Yogourt Balkan is 100 calories?
About 62 g of Yogourt Balkan equals 100 kcal.
Is Yogourt Balkan a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
More Dairy & Eggs foods
Explore all →
Original Yogourt BalkanAstro128 kcal · 3.2g proteinC
Original Balkan Yogurt LemonAstro128 kcal · 3.5g proteinC
Original Yogourt BalkanAstro160 kcal · 4g proteinC
Yogourt BalkanAstro128 kcal · 3.2g proteinC
Whole Milk French Style Yogurt Pumpkin CaramelOui by Yoplait135 kcal · 3.5g proteinC
YogurtOui128 kcal · 3.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API