Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200442877 · Data last verified:
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Common questions
How many calories are in Yogourt Balkan?
Yogourt Balkan by Astro has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.
How much protein is in Yogourt Balkan?
Yogourt Balkan contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.
Is Yogourt Balkan high in sugar?
Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yogourt Balkan low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogourt Balkan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), saturated fat (3.6 g). Overall that places it in band C.
How much Yogourt Balkan is 100 calories?
About 78 g of Yogourt Balkan equals 100 kcal.
Is Yogourt Balkan a good source of calcium?
It is a moderate source: 177.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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