Dairy & Eggs · Nutrition facts

Greek Yogurt Style

128 kcal per 100 g, with 3.5 g protein, 14.5 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1 cup (227 g)
Calcium rich
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Greek Yogurt StyleNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.5 g
Protein
11% of calories
14.5 g
Carbs
45% of calories
6.2 g
Fat
44% of calories
Macro split
Protein 11%Carbs 45%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.5g
Saturated fat4g20% DV
Trans fat0g
Cholesterol22mg7% DV
Sodium59mg3% DV
Potassium181mg4% DV
Calcium154mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078355570134 · Data last verified:

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0078355570134

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Common questions

How many calories are in Greek Yogurt Style?

Greek Yogurt Style by The Greek Gods, The Hain Celestial Group Inc. has 128 kcal per 100 g. One serving (227 g) is about 291 kcal.

How much protein is in Greek Yogurt Style?

Greek Yogurt Style contains 3.5 g of protein per 100 g — about 7.9 g per 227 g serving.

Is Greek Yogurt Style low in sodium?

Yes — just 59 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt Style have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g), saturated fat (4 g). Overall that places it in band C.

How much Greek Yogurt Style is 100 calories?

About 78 g of Greek Yogurt Style equals 100 kcal.

Is Greek Yogurt Style a good source of calcium?

It is a moderate source: 154 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Greek Yogurt Style high in sugar or fat?

Per 100 g it has 14.5 g sugar and 6.2 g fat (4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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