Dairy & Eggs · Nutrition facts

Original Yogourt Balkan

128 kcal per 100 g, with 3.2 g protein, 15.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Original Yogourt BalkanNutri-Score CCompare
Amount

Showing values for 100 g

128 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
10% of calories
15.2 g
Carbs
49% of calories
5.6 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Sugar15.2g
Saturated fat3.6g18% DV
Sodium20.8mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200442822 · Data last verified:

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Barcode

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0068200442822

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Common questions

How many calories are in Original Yogourt Balkan?

Original Yogourt Balkan by Astro has 128 kcal per 100 g. One serving (125 g) is about 160 kcal.

How much protein is in Original Yogourt Balkan?

Original Yogourt Balkan contains 3.2 g of protein per 100 g — about 4 g per 125 g serving.

Is Original Yogourt Balkan high in sugar?

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Original Yogourt Balkan low in sodium?

Yes — just 20.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Original Yogourt Balkan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.2 g), saturated fat (3.6 g). Overall that places it in band C.

How much Original Yogourt Balkan is 100 calories?

About 78 g of Original Yogourt Balkan equals 100 kcal.

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