Dairy & Eggs · Nutrition facts

Original Yogourt Balkan

160 kcal per 100 g, with 4 g protein, 19 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 125g
Track it in the free Dietly app
Original Yogourt BalkanNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
19 g
Carbs
49% of calories
7 g
Fat
41% of calories
Macro split
Protein 10%Carbs 49%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar19g
Saturated fat4.5g22% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200442860 · Data last verified:

Compare Original Yogourt Balkan with another food

Barcode

scan it with any barcode app

0068200442860

Dietly — AI Calorie Counter

Log Original Yogourt Balkan in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Original Yogourt Balkan?

Original Yogourt Balkan by Astro has 160 kcal per 100 g. One serving (125 g) is about 200 kcal.

How much protein is in Original Yogourt Balkan?

Original Yogourt Balkan contains 4 g of protein per 100 g — about 5 g per 125 g serving.

Is Original Yogourt Balkan high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Why does Original Yogourt Balkan have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19 g), saturated fat (4.5 g). Overall that places it in band C.

How much Original Yogourt Balkan is 100 calories?

About 62 g of Original Yogourt Balkan equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API