Dairy & Eggs · Nutrition facts

Włoszczowa Twarog 1kg

108 kcal per 100 g, with 9 g protein, 4.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Włoszczowa Twarog 1kgNutri-Score ACompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
9 g
Protein
33% of calories
4.5 g
Carbs
17% of calories
6 g
Fat
50% of calories
Macro split
Protein 33%Carbs 17%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.5g
Saturated fat4g20% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901005004206 · Data last verified:

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Barcode

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5901005004206

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Common questions

How many calories are in Włoszczowa Twarog 1kg?

Włoszczowa Twarog 1kg by Włoszczowa has 108 kcal per 100 g.

How much protein is in Włoszczowa Twarog 1kg?

Włoszczowa Twarog 1kg contains 9 g of protein per 100 g.

Is Włoszczowa Twarog 1kg keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Włoszczowa Twarog 1kg low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Włoszczowa Twarog 1kg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (9 g). Overall that places it in band A.

How much Włoszczowa Twarog 1kg is 100 calories?

About 93 g of Włoszczowa Twarog 1kg equals 100 kcal.

Is Włoszczowa Twarog 1kg high in sugar or fat?

Per 100 g it has 3.5 g sugar and 6 g fat (4 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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