Dairy & Eggs · Nutrition facts

Iaurt Ecologic 4.5% Grasime

81 kcal per 100 g, with 5.5 g protein, 4.5 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Iaurt Ecologic 4.5% GrasimeNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
5.5 g
Protein
27% of calories
4.5 g
Carbs
22% of calories
4.5 g
Fat
51% of calories
Macro split
Protein 27%Carbs 22%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.7g14% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941065011363 · Data last verified:

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5941065011363

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Common questions

How many calories are in Iaurt Ecologic 4.5% Grasime?

Iaurt Ecologic 4.5% Grasime by Napolact has 81 kcal per 100 g.

How much protein is in Iaurt Ecologic 4.5% Grasime?

Iaurt Ecologic 4.5% Grasime contains 5.5 g of protein per 100 g.

Is Iaurt Ecologic 4.5% Grasime keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iaurt Ecologic 4.5% Grasime low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Iaurt Ecologic 4.5% Grasime have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Iaurt Ecologic 4.5% Grasime is 100 calories?

About 123 g of Iaurt Ecologic 4.5% Grasime equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iaurt Ecologic 4.5% Grasime high in sugar or fat?

Per 100 g it has 4.5 g sugar and 4.5 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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