Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290110328580 · Data last verified:
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Common questions
How many calories are in יוגורט ביו 5%?
יוגורט ביו 5% by תנובה has 85 kcal per 100 g.
How much protein is in יוגורט ביו 5%?
יוגורט ביו 5% contains 5.3 g of protein per 100 g.
Is יוגורט ביו 5% keto-friendly?
With 4.1 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is יוגורט ביו 5% low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does יוגורט ביו 5% have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.
How much יוגורט ביו 5% is 100 calories?
About 118 g of יוגורט ביו 5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is יוגורט ביו 5% high in sugar or fat?
Per 100 g it has 4.1 g sugar and 5 g fat (3.2 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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