Dairy & Eggs · Nutrition facts

Ricotta Nature

112 kcal per 100 g, with 9 g protein, 5.5 g carbs and 6 g fat. Full micronutrients and serving info below.

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Ricotta NatureNutri-Score BCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
9 g
Protein
32% of calories
5.5 g
Carbs
20% of calories
6 g
Fat
48% of calories
Macro split
Protein 32%Carbs 20%Fat 48%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar5.5g
Saturated fat4.1g20% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404587416 · Data last verified:

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7613404587416

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Common questions

How many calories are in Ricotta Nature?

Ricotta Nature by M Classic has 112 kcal per 100 g.

How much protein is in Ricotta Nature?

Ricotta Nature contains 9 g of protein per 100 g.

Is Ricotta Nature low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Ricotta Nature have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (9 g). Overall that places it in band B.

How much Ricotta Nature is 100 calories?

About 89 g of Ricotta Nature equals 100 kcal.

Is Ricotta Nature high in sugar or fat?

Per 100 g it has 5.5 g sugar and 6 g fat (4.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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