Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018130383 · Data last verified:
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Common questions
How many calories are in Yaourt Grec?
Yaourt Grec by nada has 111 kcal per 100 g. One serving (100 g) is about 111 kcal.
How much protein is in Yaourt Grec?
Yaourt Grec contains 7 g of protein per 100 g — about 7 g per 100 g serving.
Is Yaourt Grec keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yaourt Grec low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Yaourt Grec low in sodium?
Yes — just 28.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Yaourt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaourt Grec is 100 calories?
About 90 g of Yaourt Grec equals 100 kcal.
Is Yaourt Grec a good source of calcium?
It is a moderate source: 112.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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